Exercise: Earth Meditation

You can find Air, Water, and Fire as well. The tool meditations: Sword/Athame, Wand, Pentacle, and Cup.

Face North. Ground and center. Feel your bones, your skeleton, the solidity of your body. Be aware of your flesh, of all that can be touched and felt. Feel the pull of gravity, your own weight, your attraction to the earth that is the body of the Goddess. You are a natural feature, a moving mountain. Merge with all that comes from the earth, grass, trees, grains, fruits, flowers, beasts, metals, and precious stones. Return to dust, to compost, to mud. Say, “Hail, Belili, Mother of Mountains!”

– Alfrún

Exercise courtesy of The Spiral Dance by Starhawk

Leave a Reply

Your email address will not be published. Required fields are marked *