You can find Earth, Water, and Air as well. The tool meditations: Sword/Athame, Wand, Pentacle, and Cup.
Face South. Ground and center. Be conscious of the electric shock with in each nerve as pulses jump from synapse to synapse. Be aware of the combustion within each cell, as food burns to release energy. Let your own fire become with the candle flame, bonfire, hearth fire, lightning, starlight, and sunlight, one with the bright spirit of the Goddess. Say, “Hail, Tana, Goddess of Fire!”
Exercise courtesy of The Spiral Dance by Starhawk