Exercise: Full Moon Meditation

Ground and center, and visualize a round full moon. She is the mother, the power of fruition and of all aspects of creativity. She nourishes what the New Moon has begun. See her open arms, her full breasts, her womb burgeoning with life. Feel your own power to nurture, to give, to make manifest what is possible. She is the sexual woman; her pleasure in union is the moving force that sustains all life. Feel the power in your own pleasure, in orgasm. her color is the red of blood, which is life. Cal her name “Maril!” and feel your own ability to love.

– Alfrún

Exercise courtesy of The Spiral Dance by Starhawk

Leave a Reply

Your email address will not be published. Required fields are marked *