Ground and center. Hold your wand in your strongest hand. Breathe deeply, and feel the power of Fire, of energy. Be aware of yourself as a channel of energy. You can change spirit into matter, idea to reality, concept into form. Feel your own power to create, to do, to be an agent of change. Be in touch with your will – your power to do what you must, to set a goal and work toward it. Let your will flow into your wand.
Exercise courtesy of The Spiral Dance by Starhawk